COACHES and SWIMMERS: .3 Faster to 15m in 6 weeks (or less)
The Winning Start Blueprint
With The Right Training, Anything Is Possible...
Did you know that MOST SWIMMERS are no better at JUMPING than untrained people their age...
...regular people who aren't even training?!?!
...regular people who aren't even training?!?!
That means...
Swimmers spend hours and hours training a week,
every week, for years…
and their jumping ability is the same as regular people who do ABSOLUTELY NOTHING. (based on a test of over 450 people)
Swimmers spend hours and hours training a week,
every week, for years…
and their jumping ability is the same as regular people who do ABSOLUTELY NOTHING. (based on a test of over 450 people)
Average Jump Heights (Inches)
- Average Non-Training Young Adult Females - 12 to 16 inches
-
Average Non-Training Young Adult Males - 16 to 20 inches
- Average Female Swimmer - 12 to 16 inches
-
Average Male Swimmer - 16 to 20 inches
How High Do Other
Sports Jump?
- Division 1 Football - 29 to 31 inches
-
Divison 1 Basketball - 27 to 30 inches
BTW...
Caleb Dressel
jumps
over 40 Inches...
jumps
over
40 Inches...
Lucky for you, there's now a solution...
Let me introduce you to the
6 Week Winning Start Blueprint...
A new program that helps your swimmers get to the
15 Meter Mark .3 (three tenths of a second)
faster in 6 weeks (or less)*
A new program that helps your swimmers get to the
15 Meter Mark .3 (three tenths of a second)
faster in 6 weeks (or less)*
This program was created with some of the best experts in the world, with decades of experience developing and improving world class athletes using the best in data driven, lab proven knowledge, with not just performance results but also over 100 published studies to their credit.
These creators have decades of coaching...
NFL combine athletes,
World Cup soccer teams,
UFC and boxing world champions,
along with athletes of every sport and level (including world-class swimming).
NFL combine athletes,
World Cup soccer teams,
UFC and boxing world champions,
along with athletes of every sport and level (including world-class swimming).
But, don’t just take our word for it, take a look at these results…
Average amount FASTER to
15 Meters in 6 weeks =
.44 Seconds
Testimonials...
"Being able to work with the great team at GOAT to get 0.6 faster on the first 15m was excellent."
(Note: Their average improvement was .55)
"As a coach you can´t do everything alone and being able to bring GOAT into our training was excellent. When the kids understood what we were doing it got very exciting, the attendance got better... the older, often the swimmers that are starting to have a life outside of swimming, started to choose to come to training rather than hang out with friends, so the attendance got better as they wanted to see the results.
The kids were excited about each training to see what kind of workouts we would be doing each day and then of course they started to get the feeling, becoming stronger, more competitive in training, working harder, and for me as a coach that was fantastic.
We started to get faster times in training and their self confidence started to grow. We had 4 meets in the fall with the final meet, our 25m championship, and I have to say it could not have gone better.
We were the best improved team at the champions ships with over 90% improvement rate. So for me and our team we are very happy with all the help we get from GOAT as it grows the swimmers in confidence, they feel the club is doing more for them and they get even more passionate with swimming.
We look forward to work with GOAT on more so we can get better and stronger. I highly recommend the team at GOAT as this is a team that will help your team to get better."
- G.H., European National Development Coach
(Note: Their average improvement was .55)
"As a coach you can´t do everything alone and being able to bring GOAT into our training was excellent. When the kids understood what we were doing it got very exciting, the attendance got better... the older, often the swimmers that are starting to have a life outside of swimming, started to choose to come to training rather than hang out with friends, so the attendance got better as they wanted to see the results.
The kids were excited about each training to see what kind of workouts we would be doing each day and then of course they started to get the feeling, becoming stronger, more competitive in training, working harder, and for me as a coach that was fantastic.
We started to get faster times in training and their self confidence started to grow. We had 4 meets in the fall with the final meet, our 25m championship, and I have to say it could not have gone better.
We were the best improved team at the champions ships with over 90% improvement rate. So for me and our team we are very happy with all the help we get from GOAT as it grows the swimmers in confidence, they feel the club is doing more for them and they get even more passionate with swimming.
We look forward to work with GOAT on more so we can get better and stronger. I highly recommend the team at GOAT as this is a team that will help your team to get better."
- G.H., European National Development Coach
"All of our 50 Frees this past weekend were lifetime bests. Some big drops in the 100s too. Low Hanging Fruit. Love it!"
- S.W., Club Coach who has coached US National Team Members
- S.W., Club Coach who has coached US National Team Members
"All I can say is Wow!" - Division 1 University Coach
Program Overview
- This is a six week jump and start training program that begins the Monday after you complete your pre-week checklist
-
You get immediate access to the private member section so you can get moving on the pre-week checklist
-
Pre-week checklist includes getting baseline jump and 15 Meter times and videos
-
The program is delivered weekly into your private member section
- Every week will include workouts, video learning for swimmers, and video instructions for new exercises
-
At the middle of the 3rd week, there is a second jump test
-
The results from this jump test allow us to make changes for the most direct path for each swimmer’s fastest swimming
-
You and some of our team have a 30 minute consult meeting where we go over results, collaborating on the final weeks of the program
-
Program concludes with a 15 Meter test and jump test at the beginning of week 7
-
If the average improvement is not more than .3 seconds, we continue to work with your team for free until they do*
-
Coaches can either create their own program after 6 weeks or utilize the maintenance workout framework that we provide for ongoing jump power
-
Teams have access to the program materials for one year and can repeat the training program at their will (minus the consult meeting)
And You Get These Bonuses...
BONUS: Swimmer Videos
Bonus Video Section so swimmers know EXACTLY what REAL jumpingand REAL jumping exercises look like (shockingly, most don’t know).
When you correct them, they know exactly what they need to do.
Swimmer Mindset App
Swimmers record their mindset before practice daily. After they select their readiness, which is a trigger to catch their mood before practice, they get shown a motivational video to help prepare them for practice even more.
20+ Page Engineering-Informed Stroke Guide
A 20+ page PDF swimming stroke guide created from published engineering studies on competitive swimming (written for regular people). Take the guesswork out. Understand the simple, but accurate, truths about what makes swimmers go fast.
Guarantee
Not only do we guarantee that, when your team follows the program as given,
if your swimmers aren’t, as an average,
.3 or more faster to 15 Meters in 6 weeks*,
we will work with you for free until they do.
Even MORE...
By the end of week 1...
if you aren’t satisfied with the program,
we’ll give your money back.
No questions asked.
No hard feelings.
Even MORE...
By the end of week 1...
if you aren’t satisfied with the program,
we’ll give your money back.
No questions asked.
No hard feelings.
QUESTION: Who ELSE guarantees performance?
Do Swimsuit manufacturers guarantee performance?
Do Certifications?
Do Video platforms?
Do (other) Equipment or technology sellers?
Nope.
We are the only ones.
Nope.
We are the only ones.
To recap, in the 6-week winning start blueprint
For High School, University and Club Swim Teams, and for Individual Swimmers
Picture Your Championship Meet: Watch as you and your swimmers crush the competition off the start over and over...
Begin Immediately: NO WAITING! Get things moving as soon as you sign up.
Our Commitment: We Won't Quit Until Your Swimmers Are .3 Faster to 15M.*
Begin Immediately: NO WAITING! Get things moving as soon as you sign up.
Our Commitment: We Won't Quit Until Your Swimmers Are .3 Faster to 15M.*
PS. This program gives guaranteed performance in only 6 weeks. The coaches who make a decision to ‘buy now’ will be walking around with winning starts at their championship meet, so act now!
Your satisfaction and performance are guaranteed.*
*Who does not qualify: Most do, but... it is the real world. We can't guarantee someone like Caleb Dressel getting .3 faster to 15 Meters in 6-weeks. Division 1 athletes, US National Qualifiers (or equivalent) do not qualify for the guarantee, but we do stand by the reality that even those swimmers will improve in 6 weeks (average for your team, not every individual).
IMPORTANT: To qualify, you must do the complete program as presented.
**The AI for use with the GOAT wearable. Nothing else in this program requires a wearable.
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