Repetitive Practice
The essence of skill acquisition in sports lies in repetition.
Each practice session is a chance to improve, to fine-tune skills until they become a natural part of the athlete’s repertoire.
Feedback loops play a crucial role here, offering immediate insights that allow athletes to adjust and refine their techniques in real-time.
Think of it this way... just like you can cram for a test and get an 'A' then quickly forget everything, an athlete can perform a skill but not acquire it.
In other words, without the repetition in feedback, the learning is lost.
Designing a system with focused feedback loops to ensure learning is an immense competitive advantage - and a gift to athletes.